Soldier View: Coaching in a Combat Zone

"I wanted to share a few words from my own journey for those considering a coaching partnership.  My advice: go for it!

In September of 2012 I moved to a new company and began work as an Executive Officer, the second-in-charge of a company of 95 Soldiers.  We knew that in six short months the company would deploy to southwest Afghanistan and conduct route clearance, driving all over to look for roadside bombs.  There was much to do and precious little time to prepare. 

Always eager, I threw myself into the new position and was quickly immersed in the logistics, maintenance, administration, and training readiness of a company on the road to war.  Early morning and late nights were the norm as we trained, prepared, and planned.  I slept less, didn't exercise as much, and doubled my coffee intake - lifestyle changes but nothing I couldn't handle.  Slowly our deployment drew near. 

In January of 2013, I began my partnership with an Integrative Health Coach.  The goal: work together to manage stress and promote a balanced lifestyle during my deployment.  We were skeptical of our new "life coaches."  As a Soldier, the idea that I need help to manage my emotions is uncomfortable, to say the least.  When faced with a stressful task, we tend to bear down, grit our teeth, and push through to the end and on to the next challenge.    Where is there time for self-reflection? 

Despite my skepticism, I hit it off with Coach Lou right away.  Our conversations brought forth new thoughts and observations I had never bothered to express.  She coached me towards my goal of reaching mindful awareness during stressful times, and how I to use my mental/emotional processes to manage stress in a healthier manner.  For nine months, Coach Lou was an invaluable resource, a sounding board for my ideas and doubts, and a resource to help me develop as a person and leader. 

Now a few months removed, I fully appreciate how our coaching partnership helped me along my way.  Better understanding of self, stress management, keeping perspective in the moment - all things that I gained thanks to Coach Lou.  I realize that I will always have a need for coaching, no matter how strong and well I am.  There is something to be gained by all.  Thanks Coach!"

Scott Vitter
CPT, US Army

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